The Stoic Handbook by Jon Brooks
Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
Episodes
Dan Munro’s Guide to Overcoming the Validation AddictionNovember 23, 2023
Clarity of Intent: Stoicism's Formula for Real SuccessNovember 14, 2023
The 3 Limits of Modern StoicismNovember 10, 2023
Strategic Stillness: The Game Plan for Overcoming DistractionsNovember 07, 2023
Haters, Stoicism, and the Path to Creative FulfillmentNovember 03, 2023
How to Create a Stoic Philosophical Journalling HabitOctober 19, 2023
A Stoic Meditation on Awe: Seeing the Invisible October 12, 2023
The 6-Step Mental Checklist Before You Do AnythingOctober 09, 2023
Stoic Internal Goals Stop You From Ever LosingOctober 04, 2023
Meditation: Stoic Ideas to Calm the Mind for ActionSeptember 25, 2023
Zen Teacher Henry Shukman on the Balance of Meditation, Introspection, and HealingSeptember 18, 2023
All Bad Luck Is Good Luck (In Disguise)September 12, 2023
The Power of Trade-offs: What Essentialism Taught MeSeptember 04, 2023
Is Your Need for Approval Causing Anxiety? A Talk with Dr. AzizAugust 27, 2023
Embracing Fate: Nietzsche's Answer to the Victim MentalityAugust 13, 2023
Stoicism Meets Authenticity: A Conversation with Dan MunroAugust 11, 2023
How to Think Like a Roman Emperor: Insights with Donald RobertsonJuly 31, 2023
Habits of a Warrior: A Guide to Serious Play with Eric BrownJuly 17, 2023
A Stoic Life: Real-world Applications of Stoic Principles with Donald RobertsonJuly 05, 2023
Use 'Why, What, How' Technique to Unlock The True Meaning of DisciplineJune 29, 2023
How to Use Stoic Role Ethics to Become HappierJune 23, 2023
The Paradox of The Dichotomy of Control and the Trap of Feeling GoodJune 16, 2023
Writing to Resilience: Inside My Daily Stoic Journaling PracticeJune 09, 2023
The Stoic Empath: Holding Space without Losing GroundMay 09, 2023
The Art of Self-Reflection: Justin Noppé on Happiness, Leadership, and Perspective ShiftsApril 11, 2023
