The Stoic Handbook by Jon Brooks
Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
Episodes
James Stockdale and the Power of Realistic OptimismJune 24, 2022
The Stoic Reframe to Deal with Loss of Any KindJune 11, 2022
How I Overcame Anxiety Using Stoicism: Interview with Jon BrooksMay 19, 2022
Hard Challenges Unlock Inner SuperpowersMay 17, 2022
Pain Is a Problem for the Body, Not The MindMay 05, 2022
Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain FutureApril 30, 2022
How to Let Go of Things You LoveApril 22, 2022
Stoicism is Preparation For the Worst Day of Your LifeMarch 09, 2022
Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical GratitudeFebruary 17, 2022
Epictetus on Foolish Bragging vs. Wise PrideFebruary 12, 2022
11 Stoic Strategies to Conquer FearJanuary 11, 2022
The Art of Stoic Reading January 01, 2022
Donald Robertson on Derren Brown and the Stoic View of Anxiety December 16, 2021
The Stoic Wake Up Call: A Guide to Ending ProcrastinationDecember 10, 2021
Become Invincible to Insults: Stoic Sting Elimination TrainingDecember 02, 2021
Stoic Radical Gratitude Premeditation of AdversityNovember 25, 2021
The Stoic Framework for Navigating Aversion and DesireNovember 18, 2021
Stoic "Object Deconstruction" to Reduce Cravings and AttachmentsNovember 11, 2021
Stoic Resilience Training: Experience The Death Of SenecaNovember 02, 2021
The Ultimate Stoic Goal Setting VisualizationOctober 20, 2021
The Stoic Guide to Overcoming AnxietySeptember 10, 2021
Learning Stoicism: A Systematic Approach to Stoic PraxisAugust 07, 2021
Welcome to The Stoic Handbook PodcastJune 01, 2021
Stoic Guide to Navigating Troubled and Toxic RelationshipsMay 28, 2021
Difference Between "Would" and "Could"May 08, 2021
The Stoic Reframe to Deal with Loss of Any KindJune 11, 2022
How I Overcame Anxiety Using Stoicism: Interview with Jon BrooksMay 19, 2022
Hard Challenges Unlock Inner SuperpowersMay 17, 2022
Pain Is a Problem for the Body, Not The MindMay 05, 2022
Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain FutureApril 30, 2022
How to Let Go of Things You LoveApril 22, 2022
Stoicism is Preparation For the Worst Day of Your LifeMarch 09, 2022
Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical GratitudeFebruary 17, 2022
Epictetus on Foolish Bragging vs. Wise PrideFebruary 12, 2022
11 Stoic Strategies to Conquer FearJanuary 11, 2022
The Art of Stoic Reading January 01, 2022
Donald Robertson on Derren Brown and the Stoic View of Anxiety December 16, 2021
The Stoic Wake Up Call: A Guide to Ending ProcrastinationDecember 10, 2021
Become Invincible to Insults: Stoic Sting Elimination TrainingDecember 02, 2021
Stoic Radical Gratitude Premeditation of AdversityNovember 25, 2021
The Stoic Framework for Navigating Aversion and DesireNovember 18, 2021
Stoic "Object Deconstruction" to Reduce Cravings and AttachmentsNovember 11, 2021
Stoic Resilience Training: Experience The Death Of SenecaNovember 02, 2021
The Ultimate Stoic Goal Setting VisualizationOctober 20, 2021
The Stoic Guide to Overcoming AnxietySeptember 10, 2021
Learning Stoicism: A Systematic Approach to Stoic PraxisAugust 07, 2021
Welcome to The Stoic Handbook PodcastJune 01, 2021
Stoic Guide to Navigating Troubled and Toxic RelationshipsMay 28, 2021
Difference Between "Would" and "Could"May 08, 2021