The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
Latest Episodes
Why the Stoics Never Needed Willpower
Watch the full video of this episode here.--You've quit every hard goal for the same reason — and it's not lack of willpower.The Stoics figured this out 2,000 years ago. Instead o...
Stoic Morning Practice: Stop Dreading Day Before It Starts
Some mornings the dread arrives before the alarm. A tightness in the chest, a list already forming, a quiet resistance to the day ahead. This guided Stoic practice meets you there — not with forced optimism, but with honest preparation.You'...
When the World Feels Unjust (A Stoic Response)
Watch on YouTube: https://youtu.be/Vzg67EtqNK8Most people hear "focus on what you can control" and think Stoicism means stop caring about everything else. That's not what it means — and it might...