The Stoic Handbook by Jon Brooks Podcast Artwork Image

The Stoic Handbook by Jon Brooks

Jon Brooks

Modern practical breakdowns of the best ideas in ancient Stoicism.
James Stockdale and the Power of Realistic OptimismJune 24, 2022 Episode artwork The Stoic Reframe to Deal with Loss of Any KindJune 11, 2022 Episode artwork How I Overcame Anxiety Using Stoicism: Interview with Jon BrooksMay 19, 2022 Episode artwork Hard Challenges Unlock Inner SuperpowersMay 17, 2022 Episode artwork Pain Is a Problem for the Body, Not The MindMay 05, 2022 Episode artwork Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain FutureApril 30, 2022 Episode artwork How to Let Go of Things You LoveApril 22, 2022 Episode artwork Stoicism is Preparation For the Worst Day of Your LifeMarch 09, 2022 Episode artwork Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical GratitudeFebruary 17, 2022 Episode artwork Epictetus on Foolish Bragging vs. Wise PrideFebruary 12, 2022 Episode artwork 11 Stoic Strategies to Conquer FearJanuary 11, 2022 Episode artwork The Art of Stoic Reading January 01, 2022 Episode artwork Donald Robertson on Derren Brown and the Stoic View of Anxiety December 16, 2021 Episode artwork The Stoic Wake Up Call: A Guide to Ending ProcrastinationDecember 10, 2021 Episode artwork Become Invincible to Insults: Stoic Sting Elimination TrainingDecember 02, 2021 Episode artwork Stoic Radical Gratitude Premeditation of AdversityNovember 25, 2021 Episode artwork The Stoic Framework for Navigating Aversion and DesireNovember 18, 2021 Episode artwork Stoic "Object Deconstruction" to Reduce Cravings and AttachmentsNovember 11, 2021 Episode artwork Stoic Resilience Training: Experience The Death Of SenecaNovember 02, 2021 Episode artwork The Ultimate Stoic Goal Setting VisualizationOctober 20, 2021 Episode artwork The Stoic Guide to Overcoming AnxietySeptember 10, 2021 Episode artwork Learning Stoicism: A Systematic Approach to Stoic PraxisAugust 07, 2021 Episode artwork Welcome to The Stoic Handbook PodcastJune 01, 2021 Episode artwork Stoic Guide to Navigating Troubled and Toxic RelationshipsMay 28, 2021 Episode artwork Difference Between "Would" and "Could"May 08, 2021 Episode artwork