The Stoic Handbook by Jon Brooks
Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
Episodes
Stoic Gratitude Training: See the Magic of Reality to Find Awe in the OrdinarySeptember 22, 2022
Slaying Inner Demons with Stoic Philosophy: Jon Brooks Q&ASeptember 12, 2022
What Did Stoics Think About Exercise? w/ Donald RobertsonSeptember 08, 2022
Trying to Appear Wise is UnwiseSeptember 01, 2022
How to Break The Cycle of Stress and Never Lose Peace of MindAugust 25, 2022
Donald Robertson on Illusion of Mastery, The View from Above, and Time Travelling StoicsAugust 07, 2022
Stoic Superhero Diogenes the Cynic: Be Prepared for Every FortuneAugust 02, 2022
The "What If Technique" to Untangle the Source of Your AnxietyJuly 27, 2022
How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald RobertsonJuly 18, 2022
Donald Robertson Writes The World’s First Stoic Graphic NovelJuly 12, 2022
The Path of the Spiritual Warrior July 01, 2022
James Stockdale and the Power of Realistic OptimismJune 24, 2022
The Stoic Reframe to Deal with Loss of Any KindJune 11, 2022
How I Overcame Anxiety Using Stoicism: Interview with Jon BrooksMay 19, 2022
Hard Challenges Unlock Inner SuperpowersMay 17, 2022
Pain Is a Problem for the Body, Not The MindMay 05, 2022
Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain FutureApril 30, 2022
How to Let Go of Things You LoveApril 22, 2022
Stoicism is Preparation For the Worst Day of Your LifeMarch 09, 2022
Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical GratitudeFebruary 17, 2022
Epictetus on Foolish Bragging vs. Wise PrideFebruary 12, 2022
11 Stoic Strategies to Conquer FearJanuary 11, 2022
The Art of Stoic Reading January 01, 2022
Donald Robertson on Derren Brown and the Stoic View of Anxiety December 16, 2021
The Stoic Wake Up Call: A Guide to Ending ProcrastinationDecember 10, 2021
Slaying Inner Demons with Stoic Philosophy: Jon Brooks Q&ASeptember 12, 2022
What Did Stoics Think About Exercise? w/ Donald RobertsonSeptember 08, 2022
Trying to Appear Wise is UnwiseSeptember 01, 2022
How to Break The Cycle of Stress and Never Lose Peace of MindAugust 25, 2022
Donald Robertson on Illusion of Mastery, The View from Above, and Time Travelling StoicsAugust 07, 2022
Stoic Superhero Diogenes the Cynic: Be Prepared for Every FortuneAugust 02, 2022
The "What If Technique" to Untangle the Source of Your AnxietyJuly 27, 2022
How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald RobertsonJuly 18, 2022
Donald Robertson Writes The World’s First Stoic Graphic NovelJuly 12, 2022
The Path of the Spiritual Warrior July 01, 2022
James Stockdale and the Power of Realistic OptimismJune 24, 2022
The Stoic Reframe to Deal with Loss of Any KindJune 11, 2022
How I Overcame Anxiety Using Stoicism: Interview with Jon BrooksMay 19, 2022
Hard Challenges Unlock Inner SuperpowersMay 17, 2022
Pain Is a Problem for the Body, Not The MindMay 05, 2022
Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain FutureApril 30, 2022
How to Let Go of Things You LoveApril 22, 2022
Stoicism is Preparation For the Worst Day of Your LifeMarch 09, 2022
Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical GratitudeFebruary 17, 2022
Epictetus on Foolish Bragging vs. Wise PrideFebruary 12, 2022
11 Stoic Strategies to Conquer FearJanuary 11, 2022
The Art of Stoic Reading January 01, 2022
Donald Robertson on Derren Brown and the Stoic View of Anxiety December 16, 2021
The Stoic Wake Up Call: A Guide to Ending ProcrastinationDecember 10, 2021