The Stoic Handbook by Jon Brooks
Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
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Episodes
James Stockdale and the Power of Realistic Optimism
June 24, 2022
The Stoic Reframe to Deal with Loss of Any Kind
June 11, 2022
How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks
May 19, 2022
Hard Challenges Unlock Inner Superpowers
May 17, 2022
Pain Is a Problem for the Body, Not The Mind
May 05, 2022
Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future
April 30, 2022
How to Let Go of Things You Love
April 22, 2022
Stoicism is Preparation For the Worst Day of Your Life
March 09, 2022
Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical Gratitude
February 17, 2022
Epictetus on Foolish Bragging vs. Wise Pride
February 12, 2022
11 Stoic Strategies to Conquer Fear
January 11, 2022
The Art of Stoic Reading
January 01, 2022
Donald Robertson on Derren Brown and the Stoic View of Anxiety
December 16, 2021
The Stoic Wake Up Call: A Guide to Ending Procrastination
December 10, 2021
Become Invincible to Insults: Stoic Sting Elimination Training
December 02, 2021
Stoic Radical Gratitude Premeditation of Adversity
November 25, 2021
The Stoic Framework for Navigating Aversion and Desire
November 18, 2021
Stoic "Object Deconstruction" to Reduce Cravings and Attachments
November 11, 2021
Stoic Resilience Training: Experience The Death Of Seneca
November 02, 2021
The Ultimate Stoic Goal Setting Visualization
October 20, 2021
The Stoic Guide to Overcoming Anxiety
September 10, 2021
Learning Stoicism: A Systematic Approach to Stoic Praxis
August 07, 2021
Welcome to The Stoic Handbook Podcast
June 01, 2021
Stoic Guide to Navigating Troubled and Toxic Relationships
May 28, 2021
Difference Between "Would" and "Could"
May 08, 2021
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