The Stoic Handbook with Jon Brooks

Modern practical breakdowns of the best ideas in ancient Stoicism.

The Complete Daily Stoic Meditation: Repeat Daily (2025)

June 23, 2025 • Jon Brooks

🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit