
The Stoic Handbook by Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
Podcasting since 2020 • 121 episodes
The Stoic Handbook by Jon Brooks
Latest Episodes
8-Minute Stoic Clarity for Your Morning
Begin your day with mental clarity and emotional resilience through this 8-minute Stoic meditation. This guided session will help you separate raw events from the judgments you attach to them, giving you the power to observ...
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8:00

Was Socrates in a Toxic Relationship with his Wife?
What was Socrates’ relationship with his infamous wife, Xanthippe, really like? Was she an abusive partner, or simply misunderstood within the context of ancient Athenian culture? In this fascinating discussion, I dive deep into Socrates’ domes...
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17:44

How Did Socrates Become So Wise?
In this lesson, renowned Stoicism writer and philosopher Donald Robertson and Jon Brooks reflect on the unique personality of Socrates and his profound love for humanity. Donald compares Socrates to modern-day creative icons, such as Jimi Hendr...
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10:02

Stoicism Is a Practice—Not Just a Philosophy
Reading about Stoicism won’t change your life—practicing it will.In this conversation with Donald Robertson, one of the world's leading Stoic authors and cognitive-behavioral therapists, we explore a major misconception: Stoicism isn’t ...
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12:14

Socrates' "Mirror For The Mind" Will Transform Your Thinking
What if another person could act as a mirror for your mind? In this thought-provoking conversation with philosopher Donald Robertson we delve into Socrates' timeless insights on wisdom, self-awareness, and the art of questioning. Di...
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17:17
