The Stoic Handbook by Jon Brooks Podcast Artwork Image

The Stoic Handbook by Jon Brooks

Jon Brooks

Modern practical breakdowns of the best ideas in ancient Stoicism.
Episodes
2 Types of Desires That Always Cause Disappointment November 29, 2022 Episode artwork The Stoic Insult Roadmap: Never Be Socially Harmed AgainNovember 13, 2022 Episode artwork 3 Pillars of Skilful Communication That Will Transform Your RelationshipsNovember 02, 2022 Episode artwork Complete Stoic Loving-Kindness Meditation October 20, 2022 Episode artwork Can Stoic "Positive Reframing" Go Too Far w/ Donald RobersonOctober 17, 2022 Episode artwork Stoic Gratitude Training: See the Magic of Reality to Find Awe in the OrdinarySeptember 22, 2022 Episode artwork The Path of Stoic Anxiety MasterySeptember 12, 2022 Episode artwork What Did Stoics Think About Exercise? w/ Donald RobertsonSeptember 08, 2022 Episode artwork Trying to Appear Wise is UnwiseSeptember 01, 2022 Episode artwork How to Break The Cycle of Stress and Never Lose Peace of MindAugust 25, 2022 Episode artwork Donald Robertson on Illusion of Mastery, The View from Above, and Time Travelling StoicsAugust 07, 2022 Episode artwork Stoic Superhero Diogenes the Cynic: Be Prepared for Every FortuneAugust 02, 2022 Episode artwork The "What If Technique" to Untangle the Source of Your AnxietyJuly 27, 2022 Episode artwork How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald RobertsonJuly 18, 2022 Episode artwork Donald Robertson Writes The World’s First Stoic Graphic NovelJuly 12, 2022 Episode artwork The Path of the Spiritual Warrior July 01, 2022 Episode artwork James Stockdale and the Power of Realistic OptimismJune 24, 2022 Episode artwork The Stoic Reframe to Deal with Loss of Any KindJune 11, 2022 Episode artwork How I Overcame Anxiety Using Stoicism: Interview with Jon BrooksMay 19, 2022 Episode artwork Hard Challenges Unlock Inner SuperpowersMay 17, 2022 Episode artwork Pain Is a Problem for the Body, Not The MindMay 05, 2022 Episode artwork Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain FutureApril 30, 2022 Episode artwork How to Let Go of Things You LoveApril 22, 2022 Episode artwork Stoicism is Preparation For the Worst Day of Your LifeMarch 09, 2022 Episode artwork Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical GratitudeFebruary 17, 2022 Episode artwork