The Stoic Handbook with Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
The Stoic Handbook with Jon Brooks
The 3 Procrastination Traps and How to Avoid Them
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Jon Brooks
In this quick episode, I offer practical tips to help you stop procrastinating and start taking action. Learn why we procrastinate, how to overcome the initial resistance, and the importance of adopting a professional mindset to stay consistent. If you’ve been putting off tasks, this episode will give you the motivation and tools you need to get started today.
Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
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