The New Stoic Morning Meditation for Resilience and Peace (2024)

Join us in this transformative meditation session inspired by the wisdom of the Stoics. Today, we explore the teachings of Marcus Aurelius and Seneca, focusing on mindfulness, acceptance, and the preciousness of the present moment. This guided meditation will help you embrace each thought and emotion, reflect on past challenges, and prepare for future ones with a Stoic mindset.

Get immediate access to premium Stoic meditation courses, exclusive community, straight-to-the-point lessons, and Q&As created by Jon Brooks.

Includes a 7-day free trial.

🍎 Join here if you use Apple Podcasts
⚡️ Join here if you use Spotify or another app