The Stoic Handbook with Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
The Stoic Handbook with Jon Brooks
What Does it Mean to Be Tough?
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Jon Brooks
In this episode, I explore what it means to be a tough person.
🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit