The Stoic Handbook by Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
The Stoic Handbook by Jon Brooks
The 3 Limits of Modern Stoicism
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In this lesson, I explore the three limits of modern Stoicism: trauma healing, mindfulness, and ecstatic experiences. In ancient times, they likely had methods of working through these important areas. But modern Stoicism puts a big emphasis on resilience and "coping" with hardship and can inadvertently worship rationality over wisdom, which is not the point.
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