The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
The Ultimate Stoic Daily Routine
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Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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In this Stoic lesson, I share with you an example Stoic daily routine full of practices and ideas you can begin using today.
The routine is split into the following sections:
- Morning rituals
- Work rituals
- Family rituals
- Evening rituals
Read the article to go with this post here.