The Stoic Handbook with Jon Brooks

AMA #2: Stoicism and the ABC of Transformation

• Jon Brooks

Share episode

Send us a text

Welcome to a sneak peek of the second Ask Me Anything (AMA) episode, as part of Stoic Handbook Premium. 

In the full 45-minute AMA episode, I discuss the following: 

  • How to manage holiday indulgence
  • How I've used Stoicism in my personal life
  • How to practice the dichotomy of control when loved ones are suffering
  • And links to all resources are mentioned

🔥 🧰  Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit