The Stoic Handbook with Jon Brooks

3 Pillars of Skilful Communication That Will Transform Your Relationships

Jon Brooks

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 41:02

Most relationship trouble is really a communication problem wearing a disguise. In this talk I lay out the three pillars I keep coming back to: the habits that quietly wreck conversations, a simple way to express yourself well in almost any situation, and the model I use to handle conflict when it does flare up.

Free 7-Day Stoic Challenge: stoicchallenge.co

The Stoic Vault: stoicvault.com