The Stoic Handbook with Jon Brooks

3 Pillars of Skilful Communication That Will Transform Your Relationships

Jon Brooks

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In this talk, I cover what I consider to be the three pillars of skillful communication. These pillars cover poor communication habits, how to simply express yourself well in all circumstances, and the model I use to manage conflict. 

🔥 🧰  Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit