This is the audio version of a YouTube video you can watch here.
Note: In this audio, I insert a clip of the great Jocko Willink (channel here), but because this was originally a video with a visual of Jocko including his social accounts, it seems like I didn't credit him in this audio. Someone raised this in a podcast review, and I want to make this clear.
In this episode, I explore 11 quotes by Seneca all about fear and anxiety, then explain some ways we might apply these ideas to our own life.
If you're reading this, I'd deeply appreciate a rating/review on Spotify and/or Apple Podcasts. 🤗
Stoic Handbook Premium
Get instant access to my meditation courses, exclusive lessons, AMAs, and masterclasses, all ad-free.
It's easy! Sign up in two taps!
Get your 7-day free trial: https://stoichandbook.supercast.com/
Thank you so much for listening!
For Wisdom Seekers Who Want More...