In this Stoic Handbook episode, I answer a question by my fellow HighExistence teammate Mike Slavin, who asked me about ways I implement ancient Stoicism into my life.
The question prompted me to discuss the best practices I've found for reading Stoic texts.
🌊 Stoic Anxiety Mastery
The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.
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