The Stoic Handbook by Jon Brooks

The Stoic Framework for Navigating Aversion and Desire

November 18, 2021 Jon Brooks
The Stoic Handbook by Jon Brooks
The Stoic Framework for Navigating Aversion and Desire
Show Notes

This meditation draws on Epictetus' advice for handling strong feelings of both aversion and desire. Is it wise to avoid things that are not within our control?

And what is the balance when it comes to passionate desire?

We reflect on these questions.

Learn more about the concepts in this lesson here:
https://www.stoichandbook.co/aversion-and-desire/

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The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

Learn more here: https://stoicanxiety.com/



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