The Stoic Framework for Navigating Aversion and Desire

This meditation draws on Epictetus' advice for handling strong feelings of both aversion and desire. Is it wise to avoid things that are not within our control?

And what is the balance when it comes to passionate desire?

We reflect on these questions.

Learn more about the concepts in this lesson here:
https://www.stoichandbook.co/aversion-and-desire/

🌊  Stoic Anxiety Mastery

The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

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