The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
Seneca On The Value of Past Hardship
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Seneca used the image of a fighter to make his point about hardship. The boxer who has never been hit cannot enter the ring with real confidence. The one who can is the one who has seen his own blood, been knocked down, and got back up more defiant than before.
In this short one I read that passage and sit with why it has stayed with me. There is a way of looking back at your own past hardship that changes what it meant, and I think it can quietly reshape how you carry the next one.
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