
The Stoic Handbook with Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
The Stoic Handbook with Jon Brooks
Work/Life Balance is an Illusion
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Jon Brooks
In today’s podcast, I discuss my thoughts on how we can best manage our work-life balance.
What I reveal in this lesson will be helpful for any busy people who want to maximize their output while minimizing their stress.
Other posts you may want to read:
Resources mentioned:
- Alain de Botton Ted Talk on Success
- Essentialism by Greg McKeown
- Bill of Rights
- Boundaries by Henry Cloud
🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit