The Stoic Handbook by Jon Brooks

Work/Life Balance is an Illusion

March 01, 2021 Jon Brooks
The Stoic Handbook by Jon Brooks
Work/Life Balance is an Illusion
Show Notes

In today’s podcast, I discuss my thoughts on how we can best manage our work-life balance. 

What I reveal in this lesson will be helpful for any busy people who want to maximize their output while minimizing their stress. 

Other posts you may want to read: 

  1. My Insanely Productive Stoic Morning Routine
  2. How to Turn Stress into Tranquility


Resources mentioned:

🌊  Stoic Anxiety Mastery

The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

👉 Learn more here: https://stoicanxiety.com/

Support the show

Resources