The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
Work/Life Balance is an Illusion
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Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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In today’s podcast, I discuss my thoughts on how we can best manage our work-life balance.
What I reveal in this lesson will be helpful for any busy people who want to maximize their output while minimizing their stress.
Other posts you may want to read:
Resources mentioned:
- Alain de Botton Ted Talk on Success
- Essentialism by Greg McKeown
- Bill of Rights
- Boundaries by Henry Cloud