The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
How Stoics Interpret Reality
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Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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In this Stoic lesson, I break down Stoic philosopher Epictetus' views on emotions and more specifically, how we can navigate our emotions in an oftentimes cruel and chaotic world.
Even though the advice here is simple, it is arguably the most important principle in all of Stoic philosophy.
Further reading:
https://www.stoichandbook.co/no-event-is-disturbing-or-bad/