The Stoic Handbook by Jon Brooks

Self-Mastery and the Discipline of Surrender with Eric Brown

December 29, 2023 Jon Brooks
Self-Mastery and the Discipline of Surrender with Eric Brown
The Stoic Handbook by Jon Brooks
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The Stoic Handbook by Jon Brooks
Self-Mastery and the Discipline of Surrender with Eric Brown
Dec 29, 2023
Jon Brooks

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"Self-mastery is the ability to live by choice and not by chance." – Eric Brown

"The discipline of surrender is like submitting yourself to a practice that molds you." – Eric Brown

In this episode, I talk with Eric Brown in a conversation that spans a wide range of topics, including personal growth, self-mastery, honesty in relationships, the discipline of surrender, and the power of reading and journaling. This podcast is a treasure trove for anyone interested in personal development, understanding the essence of self-mastery, and the role of honesty in shaping our relationships and life. Eric shares his experiences and insights, making this a must-listen for those seeking inspiration and practical advice on leading a more intentional and fulfilled life.

Learn more about Eric's work: 

Why Listen:

  • Gain insights into personal growth and self-mastery.
  • Understand the importance of honesty in personal and professional life.
  • Learn about the discipline of surrender and its transformative potential.
  • Explore the impact of reading and journaling on personal development.
  • Discover practical tips for living intentionally and authentically.

Resources Mentioned:

  • Book: "Man's Search for Meaning" by Viktor Frankl
  • Sam Harris's essay "Lying"
  • Dan Monroe's book "The Naked Truth"
  • Stoic texts: Meditations, Letters from a Stoic, and the Enchiridion
  • Tao Te Ching
  • Yoga Sutras of Patanjali

⚡️ STOIC TOOLS:

🔗 Top Links:
https://linktr.ee/stoichandbook

🎙 Stoic Handbook Premium
Get exclusive Q&As, premium Stoic meditation courses, and exclusive podcast episodes.

Support the Show.

Resources

Show Notes

Send us a Text Message.

"Self-mastery is the ability to live by choice and not by chance." – Eric Brown

"The discipline of surrender is like submitting yourself to a practice that molds you." – Eric Brown

In this episode, I talk with Eric Brown in a conversation that spans a wide range of topics, including personal growth, self-mastery, honesty in relationships, the discipline of surrender, and the power of reading and journaling. This podcast is a treasure trove for anyone interested in personal development, understanding the essence of self-mastery, and the role of honesty in shaping our relationships and life. Eric shares his experiences and insights, making this a must-listen for those seeking inspiration and practical advice on leading a more intentional and fulfilled life.

Learn more about Eric's work: 

Why Listen:

  • Gain insights into personal growth and self-mastery.
  • Understand the importance of honesty in personal and professional life.
  • Learn about the discipline of surrender and its transformative potential.
  • Explore the impact of reading and journaling on personal development.
  • Discover practical tips for living intentionally and authentically.

Resources Mentioned:

  • Book: "Man's Search for Meaning" by Viktor Frankl
  • Sam Harris's essay "Lying"
  • Dan Monroe's book "The Naked Truth"
  • Stoic texts: Meditations, Letters from a Stoic, and the Enchiridion
  • Tao Te Ching
  • Yoga Sutras of Patanjali

⚡️ STOIC TOOLS:

🔗 Top Links:
https://linktr.ee/stoichandbook

🎙 Stoic Handbook Premium
Get exclusive Q&As, premium Stoic meditation courses, and exclusive podcast episodes.

Support the Show.

Resources