The Stoic Handbook by Jon Brooks
Self-Mastery and the Discipline of Surrender with Eric Brown
"Self-mastery is the ability to live by choice and not by chance." – Eric Brown
"The discipline of surrender is like submitting yourself to a practice that molds you." – Eric Brown
In this episode, I talk with Eric Brown in a conversation that spans a wide range of topics, including personal growth, self-mastery, honesty in relationships, the discipline of surrender, and the power of reading and journaling. This podcast is a treasure trove for anyone interested in personal development, understanding the essence of self-mastery, and the role of honesty in shaping our relationships and life. Eric shares his experiences and insights, making this a must-listen for those seeking inspiration and practical advice on leading a more intentional and fulfilled life.
Learn more about Eric's work:
Why Listen:
- Gain insights into personal growth and self-mastery.
- Understand the importance of honesty in personal and professional life.
- Learn about the discipline of surrender and its transformative potential.
- Explore the impact of reading and journaling on personal development.
- Discover practical tips for living intentionally and authentically.
Resources Mentioned:
- Book: "Man's Search for Meaning" by Viktor Frankl
- Sam Harris's essay "Lying"
- Dan Monroe's book "The Naked Truth"
- Stoic texts: Meditations, Letters from a Stoic, and the Enchiridion
- Tao Te Ching
- Yoga Sutras of Patanjali
🌊 Love the podcast and want to dive deeper?
You can subscribe to Stoic Handbook Premium directly inside Apple podcasts or alternatively, you can join here via Supercast.
Resources
"Self-mastery is the ability to live by choice and not by chance." – Eric Brown
"The discipline of surrender is like submitting yourself to a practice that molds you." – Eric Brown
In this episode, I talk with Eric Brown in a conversation that spans a wide range of topics, including personal growth, self-mastery, honesty in relationships, the discipline of surrender, and the power of reading and journaling. This podcast is a treasure trove for anyone interested in personal development, understanding the essence of self-mastery, and the role of honesty in shaping our relationships and life. Eric shares his experiences and insights, making this a must-listen for those seeking inspiration and practical advice on leading a more intentional and fulfilled life.
Learn more about Eric's work:
Why Listen:
- Gain insights into personal growth and self-mastery.
- Understand the importance of honesty in personal and professional life.
- Learn about the discipline of surrender and its transformative potential.
- Explore the impact of reading and journaling on personal development.
- Discover practical tips for living intentionally and authentically.
Resources Mentioned:
- Book: "Man's Search for Meaning" by Viktor Frankl
- Sam Harris's essay "Lying"
- Dan Monroe's book "The Naked Truth"
- Stoic texts: Meditations, Letters from a Stoic, and the Enchiridion
- Tao Te Ching
- Yoga Sutras of Patanjali
🌊 Love the podcast and want to dive deeper?
You can subscribe to Stoic Handbook Premium directly inside Apple podcasts or alternatively, you can join here via Supercast.
Resources