The Stoic Handbook with Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
The Stoic Handbook with Jon Brooks
The 6-Step Mental Checklist Before You Do Anything
•
Jon Brooks
🎥 Watch the video that goes with this podcast here:
https://youtu.be/R0ll911BVmM?si=mT1Qq6nfoxqzXziv
🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit