The Stoic Handbook by Jon Brooks

The 6-Step Mental Checklist Before You Do Anything

October 09, 2023 Jon Brooks
The Stoic Handbook by Jon Brooks
The 6-Step Mental Checklist Before You Do Anything
Show Notes

🎥 Watch the video that goes with this podcast here:
https://youtu.be/R0ll911BVmM?si=mT1Qq6nfoxqzXziv

🌊  Stoic Anxiety Mastery

The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

👉 Learn more here: https://stoicanxiety.com/

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