The Stoic Handbook by Jon Brooks

Meditation: Stoic Ideas to Calm the Mind for Action

September 25, 2023 Jon Brooks
The Stoic Handbook by Jon Brooks
Meditation: Stoic Ideas to Calm the Mind for Action
Show Notes

🌊  Stoic Anxiety Mastery

The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

👉 Learn more here: https://stoicanxiety.com/

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