In this episode, we delve into the philosophy of Essentialism, inspired by Greg McKeown's book "Essentialism: The Disciplined Pursuit of Less." We explore how the constraints of parenthood led to a transformation in productivity, focus, and overall well-being. Whether you're a parent, a digital nomad, or someone juggling multiple interests, this episode offers valuable insights into making the most of your limited time and energy.
Why You Should Listen:
Relevant Resources:
Tune in to discover how to live a more focused, meaningful, and productive life by embracing the principles of Essentialism.
🌊 Love the podcast and want to dive deeper?
You can subscribe to Stoic Handbook Premium directly inside Apple podcasts or alternatively, you can join here via Supercast.
Resources
In this episode, we delve into the philosophy of Essentialism, inspired by Greg McKeown's book "Essentialism: The Disciplined Pursuit of Less." We explore how the constraints of parenthood led to a transformation in productivity, focus, and overall well-being. Whether you're a parent, a digital nomad, or someone juggling multiple interests, this episode offers valuable insights into making the most of your limited time and energy.
Why You Should Listen:
Relevant Resources:
Tune in to discover how to live a more focused, meaningful, and productive life by embracing the principles of Essentialism.
🌊 Love the podcast and want to dive deeper?
You can subscribe to Stoic Handbook Premium directly inside Apple podcasts or alternatively, you can join here via Supercast.
Resources