AMA #3: How to Escape Intrusive Negative Thoughts
March 27, 2023
This is a free preview of AMA #3. You can access the full AMA, plus previous episodes and the full Stoic Handbook meditation library with a free trial at:
In the full episode n this subscriber-only episode, I answer the following 4 questions:
- How do you deal with recurring negative thoughts about the past that appear from nowhere?
- What are some tools to battle unhealthy desires?
- What is your view on traveling as a means of enjoyment and sometimes escape?
- Where does ambition fit into Stoicism?
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