In this Stoic lesson, I share with you an example Stoic daily routine full of practices and ideas you can begin using today.
The routine is split into the following sections:
Read the article to go with this post here.
If you find this episode useful, consider leaving a review or joining Stoic Handbook +
🙏
🌊 Stoic Anxiety Mastery
The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.
👉 Learn more here: https://stoicanxiety.com/
Support the showResources