The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
Anxiety is Your Friend: Rapid-Fire Anxiety Q&A
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Jon Brooks
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I tend to think anxiety gets a worse reputation than it deserves. Handled well, it is information, not an enemy. In this fast-paced Q&A I sat down with my HighExistence colleague Mike Slavin to answer rapid-fire questions about anxiety, where it comes from, and what to actually do when it shows up.
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