The Stoic Handbook with Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
The Stoic Handbook with Jon Brooks
Anxiety is Your Friend: Rapid-Fire Anxiety Q&A
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Jon Brooks
I sat down to do a somewhat fast-paced Anxiety Q&A with my HighExistence colleague, Mike Slavin.
Hope you enjoy it!
🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit