The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
AMA #2: Stoicism and the ABC of Transformation
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Jon Brooks
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Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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Welcome to a sneak peek of the second Ask Me Anything (AMA) episode, as part of Stoic Handbook Premium.
In the full 45-minute AMA episode, I discuss the following:
- How to manage holiday indulgence
- How I've used Stoicism in my personal life
- How to practice the dichotomy of control when loved ones are suffering
- And links to all resources are mentioned