The Stoic Handbook by Jon Brooks

The Marcus Aurelius Morning Meditation That Prepared His Mind for Adversity

December 13, 2022 Jon Brooks
The Marcus Aurelius Morning Meditation That Prepared His Mind for Adversity
The Stoic Handbook by Jon Brooks
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The Stoic Handbook by Jon Brooks
The Marcus Aurelius Morning Meditation That Prepared His Mind for Adversity
Dec 13, 2022
Jon Brooks

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This meditation is part of my 10-day course, The Stoic Survival Guide for Navigating Troubled Relationships and Toxic People.

To access the entire course for free, you can sign up here.

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Marcus Aurelius, as emperor of Rome, was the most powerful man in the world. But that did not stop him from having to deal with a difficult son, a lazy co-emperor, and many others who tried to antagonize him or overthrow him. His days were filled with difficult social moments. In this contemplation we practice the exact morning meditation Marcus did each day to prepare his mind for whatever came his way. 

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Send us a Text Message.

This meditation is part of my 10-day course, The Stoic Survival Guide for Navigating Troubled Relationships and Toxic People.

To access the entire course for free, you can sign up here.

-- 


Marcus Aurelius, as emperor of Rome, was the most powerful man in the world. But that did not stop him from having to deal with a difficult son, a lazy co-emperor, and many others who tried to antagonize him or overthrow him. His days were filled with difficult social moments. In this contemplation we practice the exact morning meditation Marcus did each day to prepare his mind for whatever came his way. 

Support the Show.

Resources