The Stoic Handbook by Jon Brooks

3 Pillars of Skilful Communication That Will Transform Your Relationships

November 02, 2022 Jon Brooks
The Stoic Handbook by Jon Brooks
3 Pillars of Skilful Communication That Will Transform Your Relationships
Show Notes

In this talk, I cover what I consider to be the three pillars of skillful communication. These pillars cover poor communication habits, how to simply express yourself well in all circumstances, and the model I use to manage conflict. 

🌊  Stoic Anxiety Mastery

The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

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