The Stoic Handbook by Jon Brooks

Complete Stoic Loving-Kindness Meditation

October 20, 2022
The Stoic Handbook by Jon Brooks
Complete Stoic Loving-Kindness Meditation
Show Notes

In this complete Stoic loving-kindness meditation, we take a look at three important areas of compassion: love of people, love of humanity, and love of service. Then we go through each one, with the guidance of the ancient Stoics to increase our compassion and happiness. 

Stoic Handbook Premium
Get instant access to my meditation courses, exclusive lessons, AMAs, and masterclasses, all ad-free. 
It's easy! Sign up in two taps!

Get your 7-day free trial: https://stoichandbook.supercast.com/

Thank you so much for listening!

Support the show

For Wisdom Seekers Who Want More...