The Stoic Handbook by Jon Brooks

What Did Stoics Think About Exercise? w/ Donald Robertson

September 08, 2022 Jon Brooks
The Stoic Handbook by Jon Brooks
What Did Stoics Think About Exercise? w/ Donald Robertson
Show Notes

In this episode, I speak to the legendary Stoic writer Donald Robertson and ask him about the Stoic view on exercise. 

More from Donald: https://donaldrobertson.name/

🌊  Stoic Anxiety Mastery

The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

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