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The Stoic Handbook with Jon Brooks
What Did Stoics Think About Exercise? w/ Donald Robertson
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Jon Brooks
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The Stoics talked about training the body as well as the mind, but it rarely comes up in modern Stoicism. So I asked Donald Robertson what the ancient Stoics actually thought about exercise, and how their view of physical training fits with the rest of the philosophy.
More from Donald: donaldrobertson.name
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