The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
What Did Stoics Think About Exercise? w/ Donald Robertson
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Jon Brooks
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Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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In this episode, I speak to the legendary Stoic writer Donald Robertson and ask him about the Stoic view on exercise.
More from Donald: https://donaldrobertson.name/