The Stoic Handbook by Jon Brooks

How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald Robertson

July 18, 2022 Donald Robertson
The Stoic Handbook by Jon Brooks
How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald Robertson
Show Notes

Modern Stoicism says a lot about how to be more resilient and how to "accept things" with equanimity. But what about feelings of joy, awe, and laughter.

Can Stoicism help us live a more joyful life... really?

I ask Stoicism writer Donald Robertson in a new series where I'll be picking his brain about important Stoic ideas. 

🌊  Stoic Anxiety Mastery

The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

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