The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald Robertson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
---
Modern Stoicism says a lot about how to be more resilient and how to "accept things" with equanimity. But what about feelings of joy, awe, and laughter.
Can Stoicism help us live a more joyful life... really?
I ask Stoicism writer Donald Robertson in a new series where I'll be picking his brain about important Stoic ideas.