The Stoic Handbook with Jon Brooks

How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald Robertson

Donald Robertson

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Modern Stoicism says a lot about how to be more resilient and how to "accept things" with equanimity. But what about feelings of joy, awe, and laughter.

Can Stoicism help us live a more joyful life... really?

I ask Stoicism writer Donald Robertson in a new series where I'll be picking his brain about important Stoic ideas. 

🔥 🧰  Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit