The Stoic Handbook by Jon Brooks

The Stoic Reframe to Deal with Loss of Any Kind

June 11, 2022 Jon Brooks
The Stoic Handbook by Jon Brooks
The Stoic Reframe to Deal with Loss of Any Kind
Show Notes

If you deeply recognize that life is impermanent, ever-changing and that everything we enjoy is a gift from the Universe, you can no longer suffer in the same way when things are taken from you.

This episode is inspired by the following quote from Epictetus:

“Under no circumstances ever say ‘I have lost something,’ only ‘I returned it.’ Did a child of yours die? No, it was returned. Your wife died? No, she was returned. ‘My land was confiscated.’ No, it too was returned.

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