The Stoic Handbook by Jon Brooks

Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future

April 30, 2022 Jon Brooks
The Stoic Handbook by Jon Brooks
Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future
Show Notes

In this episode, we explore Chapter 8 of the Enchiridion and learn about an approach to accepting events exactly as they are instead of resisting against the will of nature and fortune. 

🌊  Stoic Anxiety Mastery

The ultimate psychological toolkit drawing on ancient Stoicism and modern science to help you transform debilitating fear into heroic courage.

👉 Learn more here: https://stoicanxiety.com/

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