The Stoic Handbook with Jon Brooks

Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future

Jon Brooks

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0:00 | 6:21

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co

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In this episode, we explore Chapter 8 of the Enchiridion and learn about an approach to accepting events exactly as they are instead of resisting against the will of nature and fortune.