The Stoic Handbook with Jon Brooks

Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future

Jon Brooks

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In this episode, we explore Chapter 8 of the Enchiridion and learn about an approach to accepting events exactly as they are instead of resisting against the will of nature and fortune. 

🔥 🧰  Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit