The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical Gratitude
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Most people have heard of Stoicism. Far fewer have met an actual Stoic, someone as calm and self-disciplined as the people who wrote the books. That gap is what set me off ten years ago.
I learn through systems. I track my workouts, my martial arts progress, my habits. So I started asking what it would look like to treat Stoic practice the same way, as something you can measure and gamify rather than just read about. In this one I walk through how I do it, and how it changed my relationship with fear and gratitude.
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