The Stoic Handbook by Jon Brooks
Jon Brooks
Modern practical breakdowns of the best ideas in ancient Stoicism.
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Episodes
Unveiling the Interplay of Science and Spirituality with Steve Taylor
February 29, 2024
Anger: The Most Dangerous Emotion
February 26, 2024
Building Resilience: Stoic Practices for Overcoming Anxiety
February 06, 2024
The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)
January 30, 2024
Self-Mastery and the Discipline of Surrender with Eric Brown
December 29, 2023
Dan Munro’s Guide to Overcoming the Validation Addiction
November 23, 2023
Clarity of Intent: Stoicism's Formula for Real Success
November 14, 2023
The 3 Limits of Modern Stoicism
November 10, 2023
Strategic Stillness: The Game Plan for Overcoming Distractions
November 07, 2023
Haters, Stoicism, and the Path to Creative Fulfillment
November 03, 2023
How to Create a Stoic Philosophical Journalling Habit
October 19, 2023
A Stoic Meditation on Awe: Seeing the Invisible
October 12, 2023
The 6-Step Mental Checklist Before You Do Anything
October 09, 2023
Stoic Internal Goals Stop You From Ever Losing
October 04, 2023
Meditation: Stoic Ideas to Calm the Mind for Action
September 25, 2023
Zen Teacher Henry Shukman on the Balance of Meditation, Introspection, and Healing
September 18, 2023
All Bad Luck Is Good Luck (In Disguise)
September 12, 2023
The Power of Trade-offs: What Essentialism Taught Me
September 04, 2023
Is Your Need for Approval Causing Anxiety? A Talk with Dr. Aziz
August 27, 2023
Embracing Fate: Nietzsche's Answer to the Victim Mentality
August 13, 2023
Stoicism Meets Authenticity: A Conversation with Dan Munro
August 11, 2023
How to Think Like a Roman Emperor: Insights with Donald Robertson
July 31, 2023
Habits of a Warrior: A Guide to Serious Play with Eric Brown
July 17, 2023
A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson
July 05, 2023
Use 'Why, What, How' Technique to Unlock The True Meaning of Discipline
June 29, 2023
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