The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
Podcasting since 2020 • 155 episodes
The Stoic Handbook with Jon Brooks
Latest Episodes
91% of Goals Fail — A Stoic Philosopher Explained Why 2,000 Years Ago
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co<...
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18:17
Stoic Morning Energy Boost: 5 Minutes To Wake Up Ready
Some mornings you don't need calm — you need to wake up. This 5-minute Stoic practice is built for the mornings when your body is out of bed but your mind hasn't followed.You'll move through five rounds of power breathing to flood your ...
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3:51
Your Opinions Aren't Observations — They're Demands
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co<...
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8:40