The Stoic Handbook by Jon Brooks

Complete Stoic Loving-Kindness Meditation

October 20, 2022
The Stoic Handbook by Jon Brooks
Complete Stoic Loving-Kindness Meditation
Show Notes

In this complete Stoic loving-kindness meditation, we take a look at three important areas of compassion: love of people, love of humanity, and love of service. Then we go through each one, with the guidance of the ancient Stoics to increase our compassion and happiness. 

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